Magnesium is going viral as a natural sleep aid. But is it safe?
Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.
The Supplements Doctors Actually Think You Should Take
Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...
What's the best time to take magnesium? Experts share benefits and risks of the trendy supplement
Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...