Overview: Magnesium supplements are taken to increase magnesium levels. Common side effects include nausea, diarrhea, or stomach cramps. Serious side effects are rare, unless you take too much. It ...

Medically reviewed by Elizabeth Barnes, RDN Not everyone needs a magnesium supplement—most people can meet their needs through food. But if you do take one, be aware of the potential side ...

If you feel groggy after taking magnesium supplements for sleep, try lowering your dose or switching to a different ...

Solaray Cal Mag Zinc Supplement. ... and we have not experienced any side effects. Mag-Ox 400 is a great supplement for those who want to maintain their magnesium levels naturally.

Discover how to ease bloating, mood swings, and nutrient loss from hormonal birth control with foods that support liver detox ...

Find patient medical information for Magnesium Laxatives on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...

If you’re looking for a liquid magnesium supplement that both kids and adults can enjoy, Joyspring Zinc Supplements Liquid for Kids & Adults and Magnesium Citrate Liquid is a great option.

The supplements reviewed above are generally safe and well-tolerated for most individuals for intermittent or short-term use, although excessive or incorrect use can cause serious side effects.

Below, we explore the best research-backed weight loss supplements to help you reach and maintain your weight loss goals, as well as expert insights and potential side effects to consider. Dietary ...

You may know dandelion as a stubborn weed in your garden, but this plant may also benefit your health. Discover 13 potential health benefits of dandelion.

It also includes all 8 B vitamins and a small amount of magnesium. Perelel’s supplements are third-party tested for purity and potency, though the name of the testing organization isn’t disclosed.