Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that are available, and how to time your supplementation to max out the benefits ...

A new study suggests that taking a magnesium supplement may lower the risk of colorectal cancer in some people. This could ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Like protein, creatine, and vitamin D, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Using wormwood may help lower inflammation in Crohn's disease, but more research is needed. Wormwood has antioxidant effects that might decrease cell damage from oxidative stress. Despite popular ...