The common assumption is blue light is bad news for sleep — and with right reason. A 2022 systematic review by Swiss ...

LYDIA Bright has hit back at mum-shamers as she doubles down on her sleeping arrangements. The former Towie personality caused a stir when she admitted to choosing to co-sleep with her daughter ...

Bright's daughter announced her death in a Facebook post on Thursday, May 15 Liza Esquibias is a Writer-Reporter on the TV team at PEOPLE. She was previously an Editorial Intern and News Writer ...

Sign up for Life Kit's Guide to Better Sleep, a limited-run newsletter series. Over the course of a week, we'll send you science-backed strategies to help you sleep ...

This smart bedroom setup automatically adjusts to help you fall and stay asleep. Here's what to know about the Pod 5 -- and why sharing your bed with AI isn't as weird as it sounds. Aly Lopez is a ...

Onetime Survivor contestant Jane Bright, who competed on Survivor: Nicaragua in 2010, has died. She was 71. Bright’s death was announced by her daughter Ashley Hammett in a Facebook post on ...

People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...

Eight Sleep has unveiled its fifth generation smart bed system, calling it the first fully immersive sleep system powered by AI and real time biometric sensing that can actually predict illness.

The reality star caused a stir when she posted a video of her daughter Lorretta sleeping next to her Lydia Bright, 34 ... should not be letting her child sleep next to her, if she wants to ...

Jane Bright, the Survivor: Nicaragua contestant, has died. She was 71. The Season 21 fan favorite’s daughter Ashley Hammett announced her mother’s death in a Facebook post on Thursday after ...

Eight Sleep has launched a new sleep system called the Pod 5, which uses the power of artificial intelligence, as one would expect from a lot of new products these days. The Pod 5 system consist ...

Beloved Survivor castaway Jane Bright has died at the age of 71. “Today Jane Hammett Bright was found passed away within her home by a good friend and county sheriff,” Jane’s daughter ...