On December 5, 2025, former Olympia competitor-turned-coach George Farah argued against what he called” the biggest lie in ...

A ripped gran wants to show that age is just a number by entering a bodybuilding competition – so can you guess how old she ...

Debbie Leahy has been doing fitness competitions for 40 years. Here's her full Hyrox training routine at 71, and her tips for ...

Grab all the Gym League codes for January 2026. Redeem active and working codes to get free rewards, potions, meals, and ...

New research reveals that type 2 diabetes doesn’t just raise the risk of heart disease, it physically reshapes the heart ...