The Olympia Movie actually worth the hype? We dive into this raw bodybuilding documentary directed by Marc Martinez. From the ...

After the 2025 Mr. Olympia event saw Derek Lunsford take the Sandow trophy in a highly debated finish, Jay Cutler has come ...

A naturally occurring compound, ­creatine is made in the liver, kidney and pancreas and stored in the muscles, where it acts as a fuel source – particularly for high-intensity activity such as ...

UW Medicine researchers conducted the survey as it became clear that long COVID was a consequence of more serious infection ...

A record-breaking amount of rain fell in the Olympia area on Monday and more rain is on the way, according to the National Weather Service. The rain and windy weather has triggered a flood warning for ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Terrick El Guindy shared that Hadi Choopan can beat Derek Lunsford at the Mr. Olympia with balanced legs and better ...

Bodybuilder Nick Walker discussed his nutrition and training before laying out his goal to win a second title at the 2026 ...