There are seemingly endless uses for peanut butter, and that increases even more when you freeze it. Here's a rundown of some ...

Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie Inchauspé, a.k.a. the Glucose Goddess, has simple hacks proven to stabilize glucose ...

Your skin reflects your health. Decode acne, rosacea & more with expert insights on what your skin reveals about your ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that ...

Remember when tracking your steps felt revolutionary? Well, CGMs are taking health monitoring to a whole new level.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Signs Your Blood Sugar Levels Is Too High: High blood sugar, also known as hyperglycemia, is a serious health condition that is marked by the excessive presence of glucose and lack of insulin in ...

When the urge to bake hits, my first instinct isn’t to make a massive sheet cake or complicated crème brûlée. In my kitchen, this rare occasion calls for cookies. They serve a crowd, they’re often ...