Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

Walnuts are rich in healthy fats, antioxidants and plant protein. They support heart health, brain function, digestion, and may even help reduce inflammation and control weight.

Recent studies suggest that taking blood pressure pills at night might be better. A study showed reduced risks of heart ...

As well as killing off dangerous bacteria, studies have shown that the product can also remove microbes making nitric oxide - ...

A new study suggests that young adults need at least 5 hours of moderate-intensity exercise per week to significantly lower ...

From broccoli to booze to Brie, nothing makes presidents seem more like regular people than the arbitrary and utterly personal list of foods they had banned from the White House. Common mistakes in ...

In hot weather, your blood vessels dilate, which can lead to a drop in blood pressure. Studies have shown this puts people ...

Yoga is increasingly being recognised as a supportive tool for managing chronic pain, diabetes and hypertension. By combining ...

Discover the miraculous health benefits of drinking green tea for just two weeks. From improved gut health to enhanced liver ...

Eating protein first thing in the morning is a good way to maintain healthy tissues, curb cravings, build muscle, and support ...