The Mediterranean diet is a way of eating inspired by the traditional foods and cooking styles of countries bordering the ...

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...

Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

ANSWER: Valsartan, which is in the class of blood pressure medicines called the angiotensin receptor blockers, typically does ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

High blood pressure, also known as hypertension, is often called the “silent killer” because it can cause serious harm ...

The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the National ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

In a study published in the journal Heliyon, Tulane researchers found that when paired mice were fed a low-protein diet their offspring over the next four generations had lower birthweights and ...