Hypertension: Understanding and managing high blood pressure
The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...
Rolling Out1d
The connection between dairy and blood pressure management
Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...
Health on MSN2d
New Study Reveals Dairy's Complicated Role in Blood Pressure, Cholesterol Levels—What You Need to Know
Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...
Everything You Need to Know About the DASH Diet
Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...
Verywell Health on MSN5d
What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.
TheHealthSite2d
Beetroot Juice For High Blood Pressure: Can Chukandar Juice Help Manage Hypertension?
Can drinking beetroot juice daily help in lowering blood pressure naturally? Scroll down to know what science has to say.
RiverBender.com2d
New Year, New Diet
Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...
Dear Doctor: Valsartan could be cause of patient’s high potassium level
ANSWER: Valsartan, which is in the class of blood pressure medicines called the angiotensin receptor blockers, typically does ...
This Is What a Cardiologist Eats for Breakfast for Better Blood Pressure
The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...
i4d
Fibre is 'nature's Ozempic' - but 90 per cent of us don't eat enough
It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...