Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Unlock the secret to boosting your energy and simplifying healthy eating with high-protein meal prep tips from a busy ...

The study says that swapping animal-based protein with plant protein can improve heart health significantly and regulate blood pressure.

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

The study enrolled 20 participants with a precancerous blood disorder and an elevated body mass index (BMI) at risk of ...

SAN DIEGO -- Increased dietary fiber had a significant association with improved outcomes in blood cancers, according to ...

“If you have pre-diabetes or diabetes, they might help you with managing your blood sugar ... olives, other plant-based products, and a bit of cheese, he suggests. “That's a very healthy meal.” For ...