Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

A study by MSK found that a high-fiber, plant-based diet may delay progression to multiple myeloma in at-risk individuals.

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Unlock the secret to boosting your energy and simplifying healthy eating with high-protein meal prep tips from a busy ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

Garlic also known as lehsun in India is a bulbous plant belonging to the onion family. With its roots tracing back to Central ...

BrandSpark, in partnership with Newsweek, is excited to present the 17th annual Best New Product Awards nominees.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In a world sculpted by ever-changing nutrition trends, discover which diets can truly enhance your health and which ones may ...

Science proves that iron plays a huge role in how you feel day-to-day acting as a key nutrient that fights off fatigue and ...