Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after shampooing. Wait five minutes, then rinse. It can be drying, so use it ...

Unlock the secret to a healthier, stronger heart with simple breakfast choices backed by exciting new research.

Queen Camilla's son, Tom Parker Bowles, has shared one of her favourite recipes - a versatile chicken broth that can be ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

For people with diabetes, managing blood sugar levels is a top priority. Bread is a common part of many diets, but it can ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

Explore expert tips on mindfulness and self-care for spending the holidays alone, focusing on activities, reflection, and new ...

Based on the findings, it’s difficult to draw a definitive conclusion that eating late actually causes diabetes or will make ...

Holidays can challenge even the most disciplined individuals, but experts suggest enjoying special treats in moderation without guilt. Misguided strategies like skipping meals or detox cleanses often ...