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Gymbag4u on MSN16h
Understanding and Managing Period Poops: What Happens to Your Digestion During Your Cycle
If you’ve ever found yourself sprinting to the bathroom as your period starts or, conversely, feeling uncomfortably backed up ...
Should you eat bananas with breakfast? 5 food combos that may cause bloating
Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...
Indulgexpress on MSN3d
What Ayurveda says about the rainy season, and why you always feel bloated
As the monsoon clouds roll in and chai cravings spike, something else quietly shifts inside us, our digestion takes a hit.
Fruits For Bloating
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Bloating could be symptom of painful condition that takes years to diagnose
The painful, chronic condition affects millions of women worldwide and often takes an average of seven years to diagnose ...
Yoga instructor takes 1 month malasana and warm water challenge, shares the changes she experienced
“Malasana, or the yoga squat, is a deep posture in yoga known for its digestive, hip-opening, and detoxification benefits.
Monitor5d
Why am I so gassy during my period?
Many women crave sugary or fatty foods during their periods, as these help boost serotonin, the feel-good hormone ...
Suffering from a bloated, endometriosis belly? Doctor shares which diet works the best
A bloated belly is common in endometriosis, with roots that can be traced to poor gut health. Know which diet is the most ...