Gut health nutritionist Adrienne Benjamin has highlighted those thattake the longest to be digested by our bodies, causing a ...

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

Experiencing IBS-like symptoms? They could be a sign of endometriosis. Here’s how to recognise the difference and when to ...

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

Polycystic Ovary Syndrome can be managed with a natural spiced herbal drink. While this drink may support uterine detox and ...

The company behind Prime Biome insists that its unique formulation targets three core issues that affect aging from the ...

Bloating – a sensation that your stomach is uncomfortably full ... which is low in lactose. A trial period of two to four weeks of using low lactose foods can help determine if lactose is ...

Lemon balm (Melissa officinalis) has been used for centuries in traditional medicine for its calming properties, digestive ...

Bon Secours St. Francis Health System Ob/Gyn Stephanie Dach is is on a mission to help women navigate perimenopause and ...

I just turned 45 and am dreading my first colonoscopy. Why do I need to be screened if I'm not having issues? Can you walk me ...

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...