The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.

Jessica Cording, RD, a nutritionist and the author of The Little Book of Game-Changers, calls the move “fascinating from a marketing standpoint,” adding, “I'm trying to think of another time a ...

Last week on the Missouri State Journal, registered dietitian nutritionist Jaime Gnau explained the type of claims on food ...

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...

Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high sodium, fat, and sweeteners.