They are not allowed to eat or drink (even water) during daylight hours. Fasting is a private act of worship bringing about nearness to God, as well as a form of spiritual discipline and a means to ...

Did you know that the Nativity Fast prepares us to experience the true meaning of Christmas? Each year, on November 15, a 40-day fasting period begins in preparation for the Lord's Nativity. As one of ...

Millions of people across the globe fast from sunrise to sunset during the holy month of Ramadan. However, apart from the spiritual significance, most of them are not familiar with the health benefits ...

There is so much wisdom in Islam, including in terms of well-being. In addition to the spiritual benefits this month brings us, one meta-analysis suggests that fasting for Ramadan also can lead to ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.