Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

This is the best three-move abs workout for strengthening your core at home, according to an expert trainer - Strengthen your ...

CES 2025 wasn’t just about foldable screens or autonomous cars – it was also a playground for fitness tech that’s taking ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Dylan Cease had a stellar campaign in 2024, finishing No. 4 in the NL Cy Young voting, behind Chris Sale, Zach Wheeler and Paul Skenes.

Joaquin Niemann of LIV Golf is returning to the Masters, the second straight time Augusta National has given the Chilean a ...