Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

So, this is a great exercise to help understand how your body moves. These four exercises some of the best everyday golf workouts for seniors. Each exercise can adapted to complete at home as ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Mark Blackburn, Golf Digest's Best Teacher in America ... but rather to focus on exercises that make your legs and feet stronger as it applies to a making a powerful golf swing.

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...