Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

E ver wondered which other sports produce excellent golfers and why? Or maybe how the sport you excelled at as a kid may have ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

The Official World Golf Ranking ... the best in the game, but its current relevance has come under some serious scrutiny. As it stands, the OWGR still holds significant weight in determining ...

We've tested and reviewed all of the major smart strength training products on the market, and the Tonal still stands among the best, alongside the Tempo Studio, our top pick for those who prefer ...

Want to tack on some extra yards this golf season? With the right equipment, you can unlock more speed before spring.