Golf on MSN19h
This ground-breaking, high-tech training aid blew my mind
In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...
Golf Digest on MSN6h
There are three planes of motion in a good golf swing, but this is the one you should be focusing on
While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...
Golf Monthly on MSN7h
Which Athletes Make The Best Golfers? — Why Other Sports Connect With Golf
E ver wondered which other sports produce excellent golfers and why? Or maybe how the sport you excelled at as a kid may have ...
PGA6d
Essential Recovery Tips for Golfers: Boost Performance After Your Next Round or Workout
PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...
Golf Monthly on MSN3d
Drills To Improve Striking The Golf Ball More Consistently
In this video, Neil Tappin is joined by Top 50 Golf Coach Ged Walters to provide his 5 best ball striking drills. He'll help ...
Golf on MSN4d
Rory McIlroy always keeps this training aid with him. Here’s why
In this edition of Play Smart, we explain the tiny new training aid Rory McIlroy has been spotted using lately.
Golf Digest on MSN6d
Have a big goal for the year? Why you should start at the end
Having your end goal as a starting point is effective because it forces you to chart not only the plan, but the runway needed ...
Marie Claire5d
Sore back or poor posture from sitting at a desk all day? Kettlebell swing workouts are the answer - 5 a PT recommends to clients
The importance of strength training (especially for women ... This workout covers all the best kettlebell swing moves, from goblet squats to side lunges for a comprehensive full-body burn.
ABC71d
Preventing and treating golf injuries with Lee Health
Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...
Back in the gym? 5 dumbbell exercises to build full-body strength, muscle and endurance
As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep ...
Why It's Time to Embrace Hybrid Training
“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...
Tom's Guide4d
8 best kettlebells 2025: tried, tested, and reviewed by fitness experts
We've tested the best kettlebells from leading brands worldwide ... kettlebells are great additions to functional resistance and strength programs, building neuromuscular power, full-body strength ...