While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

Gentlemen, stop sabotaging your fitness goals! 🚨 Here are 10 exercises you should never include in your workout plan, along ...

E ver wondered which other sports produce excellent golfers and why? Or maybe how the sport you excelled at as a kid may have ...

CES 2025 wasn’t just about foldable screens or autonomous cars – it was also a playground for fitness tech that’s taking ...

Get fit like Nagarjuna Akkineni! The 65-year-old actor shares his fitness secrets and diet tips for a toned physique. Scroll ...

Want to tack on some extra yards this golf season? With the right equipment, you can unlock more speed before spring.

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Having your end goal as a starting point is effective because it forces you to chart not only the plan, but the runway needed ...