While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Gentlemen, stop sabotaging your fitness goals! 🚨 Here are 10 exercises you should never include in your workout plan, along ...

E ver wondered which other sports produce excellent golfers and why? Or maybe how the sport you excelled at as a kid may have ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Having your end goal as a starting point is effective because it forces you to chart not only the plan, but the runway needed ...

To help you win Valentine’s Day this year, we’ve got an exceptional list below for you to shop. From fitness gifts to ...

In this edition of Play Smart, we explain the tiny new training aid Rory McIlroy has been spotted using lately.

Last year, Charley Hull participated in the fitness competition 'Hyrox'. The English professional golfer put in a strong time, so much so that the Hyrox officials are excited to bring her back for the ...

One of the world’s top golfers has just finished a terrible round on the course at the Dubai Desert Classic and moments later he’s swapped ...

Deane Pappas was among the longest, the SEC Player of the Year in 1992. The third of four great golfing brothers from ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...