Here are seven common vegetables you should always cook before eating, according to myHomebook ... green tomatoes also contain solanine. Eating them raw may lead to digestive discomfort, so it's best ...

Air frying vegetables effectively requires a little know-how and choosing the right varieties to stand up to the heat.

The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

The best way to eat better and feel better is to make diet changes slowly ... This is another long-term strategy that'll pay ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Looking for the best fruit and vegetables to plant in November? Us, too – and there's a surprisingly wide selection for this time of year. Whether you're searching for the easiest fruit trees to grow ...

Cooking flour during baking kills these bacteria, making the final treat safe to eat. So as tempting as that spoonful of raw batter may be, it’s best to hold back. 5. Milk The New York State ...