The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

RuPaul's Drag Race star Michelle Visage has undergone a weight loss transformation in recent years, losing 55lb after being ...

Researchers are exploring how to prolong ovarian life and revisiting hormone replacement therapy — a once routine treatment ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

Menopause causes a lot of hormonal changes in the body leading to hot flashes, night sweats that disrupt your sleep, weight gain, vaginal dryness, joint and muscle pain, and many other ...

If you’ve struggled to maintain a new diet and exercise ... dropping to 75kg from a start weight of 91kg. “I made the decision to lose weight because menopause has made weight loss more ...

However, not all diets are created equal, which can make it challenging to find a weight loss program that’s safe, sustainable, and effective. This article looks at five of the best weight loss ...

Combine this with the benefits of a well-balanced diet rich in fiber and protein for sustained energy levels throughout the day. Unlocking Weight Loss Plateaus: Strategies for Breakthrough Sometimes, ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success.

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall ... heart health and weight loss. The diets were chosen for "nutritional completeness, health risks and ...