Running through menopause: How to navigate the challenges
New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...
Woman, 50, loses 2.3 stone with weight loss 'pen' after struggling with menopause weight
Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...
‘Menopause absolutely knocked me’ – 40 Day Health Challenge recruit reveals health battle and weight loss journey
Health Challenge recruit has told how the menopause “absolutely knocked” her – before she learned how to manage it. The ...
Supermodel Paulina Porizkova, 59, reflects on gaining weight after hip surgery, not being able to shed pounds: 'I hit the postmenopause bump'
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
'I lost 3.5st with Michael Mosley diet after menopause left me with no waist'
Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to ...
'Menopause knocked me off my feet.' How 1 woman took control and lost 50 lbs in 1 year
When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...
Hair loss sufferers praise 'amazing' £1.50 supplements reduced in new year sale
The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...
Paulina Porizkova reflects on gaining weight after surgery, not being able to shed pounds: 'I hit the postmenopause bump'
The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.
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What dietitians say about 2025’s top nutrition trends
Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...
WebMD4d
Best Diets 2025: Mediterranean Diet Still Tops the Rankings
The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...
How to use a weighted vest for osteoporosis and overall bone health, according to experts
Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the highest risk. The hormonal changes associated with menopause, especially the ...