Olympian Mo Farah was out for a run with his wife in his gated community in Surrey, England, when his phone was stolen.

Starting from around 230 pounds, Grunch lost 50 pounds over a year and a half by making changes to ... Grunch decided to try intermittent fasting by eating all her food for the day in a six-hour ...

This medium-firm hybrid mattress won testers over with its substantial, supportive feel and excellent edge support. Siena also offers the longest home trial we’ve seen. Sometimes the best ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

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