Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

In an interview with Men’s Health, comedian Jim Gaffigan opened up about his weight loss journey and explained why he’s ...

A personal trainer explains why 30 to 60 minutes is the ideal strength training workout duration for weight loss.

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

If your New Year's fitness resolution lost momentum, it's not too late to act. Nutritionist and hormonal health expert Heena ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

There are also multiple kinds of intermittent fasting schedules, with the best one for weight loss being the one you can stick to the best, says Dr Nisha Parikh, a cardiologist at Northwell Health.

If you’re constantly in loud environments, it might be worth investing in a pair of earplugs. Overlooking your ears and not providing them with enough protection from potentially harmful sounds ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.