While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

E ver wondered which other sports produce excellent golfers and why? Or maybe how the sport you excelled at as a kid may have ...

In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

To help you win Valentine’s Day this year, we’ve got an exceptional list below for you to shop. From fitness gifts to ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Having your end goal as a starting point is effective because it forces you to chart not only the plan, but the runway needed ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness ...

And if you need even more motivation to add one of these editor-approved options to your cart, sign up for our latest Good Moves Winter Workout Challenge ... These Are the Best Anti-Chafing ...

You probably joined a gym last January, but when was the last time you went? Yeah, that's what we thought. Well, lucky for you, we've searched the internet for some of our favorite golf fitness and ..