Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

As the student housing sector readies for a new generation of students to enter campuses — Generation Alpha — a few of the ‘tried and true’ amenity spaces that were hot with millennials or Gen Z have ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Transform your golf game with the everyday best golf workout exercises! Improve flexibility, strength, and swing power from the comfort of home. Visit us on Youtube Visit us on Twitter Visit us on ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Whether you’re looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts ... This doesn’t mean that you can’t do great golf exercises at home.

Strength Training for Golfers A Proven Regimen to Improve Your Strength Flexibility Endurance and Distance Off the Tee on sale, The Ultimate Guide to Weight Training for Golf Paperback on sale, GOLF ...

Deb Shaw stepped into the shower of her home in Los Gatos, California, and her vision blurred. She wobbled, fell and hit her ...