Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

But when you address the prime movers of the golf swing, it's always best to get more specific with the exercises you do."Taking this from concept to program, Fleischer used one of the most ...

So, this is a great exercise to help understand how your body moves. These four exercises some of the best everyday golf workouts for seniors. Each exercise can adapted to complete at home as ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...