This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. Full workout and a lot of ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Chiropractor Dr. Bushra Helmandi talks about how to achieve better posture on PIX11 Morning News.

Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit ...

To help you win Valentine’s Day this year, we’ve got an exceptional list below for you to shop. From fitness gifts to ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

I'm not the smartest golfer, but Garmin's Approach S70 is a data-rich golf watch that's ... for a new pair of wireless workout headphones? Here are some of the best and worst we tested across ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

it may make your exercise time more enjoyable. And you know, you can probably find the product on Amazon, hopefully with a discount attached. Enter the best Amazon fitness finds we combed through.

If burning fat or strengthening your pelvic floor is on your New Year's resolutions list, you can check them off. Waypoint Medical, one of North Iowa's premier providers of primary care and urgent ...

All the latest scores from the world of golf, including the DP World Tour ... as his 21-under score set a new 72-hole record in men's majors. DeChambeau then won the US Open for a second time ...