While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...
Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...
Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.
Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...
In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...
A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to ...
CES 2025 wasn’t just about foldable screens or autonomous cars – it was also a playground for fitness tech that’s taking ...
Transform your golf game with the everyday best golf workout exercises! Improve flexibility, strength, and swing power from the comfort of home. Visit us on Youtube Visit us on Twitter Visit us on ...