Intermittent fasting, a method of eating that promotes on-and-off fasting periods, is all the rave these days. While more ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Dr Eric Berg DC has listed all the 'amazing' benefits of eating the superfood he says is number one in the world ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

Fasting has become a hot topic in the world of science and nutrition. A growing body of research conducted has suggested that fasting – or abstaining from eating food – for certain periods of time ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Now new research offers some useful advice on what we could do with our diet to help give us the best ... eating plans. These were an unrestricted diet, two calorie-restricted diets at 60% or 80% of ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease and certain cancers. Modifying your diet is important for ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.