Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Speaking in an episode of The Exam Room Podcast, Dr Steve Lome, who was asked to name the best foods to lower cholesterol, ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Lowering cholesterol triggers other health problems. Mostly false. Prior to the introduction of statins four decades ago, ...

When you have high cholesterol, you may need to take medication to lower it. But eating healthily and exercising can also ...

The diet came in second for the best overall diet ... The eating plan emphasises choosing foods low in saturated and trans fats which raise "bad" cholesterol. The eating plan is flexible and ...

Boots customers have been praising an affordable pill for its ability to help lower cholesterol levels, with some even ...

And there is one food nutritionists say you should cut from your diet first to lower your cholesterol levels — you can read ... In fact, they are among the best sources you can eat. There are many ...

Boots shoppers have been claiming an affordable pill has been helping them lower their cholesterol levels, so much so that ...

And multiple studies have named oats as the best way to tackle cholesterol in your diet. Oats are rich in soluble fiber (beta-glucan), which forms a gel in the gut and helps reduce absorption of ...