Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Just like houses have a solid foundation, walls and a roof, a good golf swing has a structure to it. When things start ...

CES 2025 wasn’t just about foldable screens or autonomous cars – it was also a playground for fitness tech that’s taking ...

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Now 60 and back living in the Caribbean, the naturalized Canadian is at the top of his game, on the course and off.

Los Angeles sports organizations are uniting to launch an “LA Strong” custom logo and apparel line that will raise money for ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Tempo is one of the most important aspects of the golf swing. Find your flow with these tempo tips from Peter Kostis.

Coco Gauff was given a solid workout by former champion Sofia Kenin but continued her lengthy winning streak to reach the ...

it may make your exercise time more enjoyable. And you know, you can probably find the product on Amazon, hopefully with a discount attached. Enter the best Amazon fitness finds we combed through.