If you have a copper still, or even a crockpot, you can make your own essential oils at home. Using dried plants is best, and safe, if you’re just beginning and new to making your own essential oils.

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

Oatmeal, that hearty, humble breakfast staple, can be a great addition to a diabetes diet. A widely available whole grain, oats are rich in fiber along with essential ... Are the Best for People ...

Essential oils work great when combined with carrier oils to use as a pre-poo treatment before shampooing your hair, deep conditioning mask or as a hot oil treatment. Bump what ya heard! Coconut oil ...

Gastric bypass is often the best type of bariatric surgery for type 2 diabetes, but other options like sleeve gastrectomy or duodenal switch may work better, depending on your health needs.

The tincture’s simple ingredients - full-spectrum hemp extract, MCT oil for absorption, organic citrus essential oils (orange, lemon ... including chronic pain and arthritis. One of the best things ...

Some believe taking essential oils can lower blood pressure that’s consistently high. A 2012 clinical study on aromatherapy’s effect on hypertension supports this notion. The study used a ...

Could the garlic crusaders be on to something after all? To decipher which remedies really work, I had the experts shed more light on the best oils for hair growth. Below, find their recommendations, ...

If you're searching for the best supplement for diabetes to help maintain healthy blood glucose levels, this comprehensive guide covers everything you need to know about Sugar Defender.

Before we dive into essential oils, know this: The best way to ward off a cold is to wash your hands. A lot. Often. Then again. (That's right—the same thing you're doing to help ward off Covid-19.) ...

If you like cooking with oils in particular, that’s a smart move. “Fat is an essential nutrient ... It has a rich, nutty flavor and is best for salad dressings and as a flavor booster to ...