"Most importantly, the best diet is the one that works best for your life, medical history and health goals. Discussing dietary changes with your doctor and a registered dietitian is a surefire ...

6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best Diets ...

And we all know that before jumping into a new weight loss program, it's wise to discuss these plans with a doctor. But just how do you go about starting such a conversation? Some Weight Loss ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...

You don’t have to spend a lot of money on the latest programs to get the best weight loss results ... behavioral therapist is right for you. Dr. Holly F. Lofton, director of NYU Langone ...

A weight-loss expert has shared an easy change you can make to your diet that could help people shed excess pounds while improving overall health. Professor Franklin Joseph, from Dr. Frank's Weight ...

and why No. 1 is often recommended by health experts. The Mediterranean diet finds its way in the top spot of the U.S. News & World Report's best diets' lists often. That has everything to do with ...

"If your goal is to manage your weight long term and eat healthfully, try one of these science-backed diets that work," they state in their Best Diets of 2025 report. The Mediterranean diet finds ...