Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

sonyakamoz – stock.adobe.com US News gave the Med diet a 4.8 rating, out of 5, for best overall diet and named ... the Volumetrics plan, which emphasizes low-calorie foods full of nutrients ...

This eating plan is tailored for women in midlife who ... "Most importantly, the best diet is the one that works best for your life, medical history and health goals. Discussing dietary changes ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

U.S News ranked the best fast weight loss diets of 2024. If you want to shed pounds ASAP, these plans deliver – but they aren't necessarily healthy or sustainable. Each January, U.S. News ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

The flexitarian diet was rated best as a plant-based diet ... and how much evidence there is for the healthier eating plans. How to Use the Ratings The report is meant to provide people ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...