'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catch
Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...
Why you experience brain fog during menopause - and how to deal with it, as per expert guidance
What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...