Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

Any die-hard Trader Joe's fans know the store is a one-stop shop for all your grocery needs, including prepared meals. The ...

The best dry cat foods can meet your cat's protein needs and are more convenient and less expensive than wet food. But, because there are so many dry cat foods to choose from, it can be tough to ...