Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...

Navjot Singh Sidhu has stunned fans with his jaw-dropping 33 kg weight loss in less than five months, which he says is due to ...

The UFC returns to Saudi Arabia for the second time this Saturday (February 1) with a possible middleweight title eliminator ...

We know, the apocalypse is kind of stressful. That’s why it’s important to focus on being intensely aware of what you’re sensing and feeling in the moment.  Don’t attach meaning to the rapidly ...

They are our main source of energy and the fastest way to get energy for our body. Among the foods that contain them, the best are whole grains, rich in fiber, whose carbohydrates are absorbed more ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

RFK Jr. said in Wednesday's confirmation hearing that he wants to combat food dyes. 'Crunchy moms' finally feel seen.

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...