Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

An icon in the shape of a lightning bolt. Impact Link The week before a marathon, runners are supposed to run fewer miles while carbo-loading — eating a lot of carbohydrates to store up energy ...

A boy is eating a plate of food with a fork ... Turmeric, known for its vibrant color and health benefits, especially its anti-inflammatory properties, can be intimidating with its strong flavor. But ...

In nearly every case, installing solar panels will lower your monthly electric bill. Are There Tax Benefits for Solar Panels? Yes. The federal solar investment tax credit, enacted in 2006 ...

A major goal for me this year has been to eat more protein. After learning about the benefits, such as building muscle ... with salmon and a bunch of sautéed veggies like mushrooms, eggplant, and ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as ... almond milk packs some pretty impressive health benefits. It varies by brand, but store ...

In a market, you might see red tomatoes, orange carrots, leafy greens and purple aubergines. This rainbow collection of fruits and vegetables should also be on your plate. But why does the colour ...

Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there ...

The key is to eat as much fresh food as possible since highly processed foods are limited in the diet. A recent popular variation of the Mediterranean diet is the green Mediterranean diet.