BODi (NASDAQ: BODI) today announced the launch of "10 Minute BODi," the breakthrough Microdose Fitness subscription that ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

A little weight gain during the menopause is normal, but when it happens to a generation who came of age in the skinny-chic Nineties and beach-body-ready Noughties, the judgement is real. It is ...

Ditch your post-workout protein bar and eat parmesan instead. That’s the consensus among social media influencers such as ...

These five exercises will help skiers of all skill levels boost strength and mobility. Have you heard a skier mention that they need to work on getting their “ski legs”? It’s an odd phrase we use to ...

Discover how infomercials work, their benefits and downsides, and how they’re made. Learn how to spot exaggerated claims and ...

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