Unless your partner has mentioned it, odds are you don't know for certain whether you sleep with your mouth open or drool.

Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...

A 52-year-old said, “Learn to live alone. Someone can possibly make you happier, however, only you can make yourself happy.

Additionally, Espie tells BBC that if you find yourself nodding off during the day on a regular basis, it could be a sign they aren’t getting enough sleep at night. "Napping is usually a sign that you ...

I’m not sure if I’m writing this column because I want to scare myself into stopping, or if I’m writing it because I want to ...

Over the next month I will be sharing with you Keys to Embracing Aging in the following areas. Positive Attitude: A positive ...

Kelly Osbourne says the first of her seven stints in rehab was like 'university on how to be a better drug addict': 'I ...

Tackle each day by taking on the hard things first, it will make your evenings easier and your sleep peaceful. 3 ... Seek out those who make you feel good about yourself. 8. Enjoy nature and embrace ...

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb ...

Weigh yourself once a week at the same time of day. Store and use your weight scale on a solid, flat surface. Stand barefoot ...