If you want to build a home gym, there’s a lot to be said for adding big machines. However, if you're working with a smaller ...

The Upgo 55-Pound Adjustable Dumbbell Set is on sale for $70, a 56% discount from its normal price of $160. This set can be ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Upgo’s adjustable dumbbell set includes a pair of ...

A dumbbell workout at home is one of the easiest ways to build or maintain muscle, boost your mobility, and get in shape ...

I’m a year postpartum and I’m bored of my current workout routine. For the first time in a long time there’s no structure to ...

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

Sale brings exciting discounts on a wide range of fitness equipment, including treadmills, dumbbells, exercise bikes, and ...

Push-ups are a classic exercise that targets chest, shoulders, and triceps. They help build strength by using your own body ...

Since we use our biceps for everyday activities, like picking up bags of groceries, we may think of the move as a no-brainer ...

Let's be honest, pull-ups can be intimidating. They require considerable upper body strength, and we don't always have access ...

Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, investing in a basement ...