Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

They have more antioxidants than blueberries and more potassium than bananas. But what is key in terms of managing insulin and blood sugar spikes is that they are full of fiber, which slows the ...

As if that’s not tempting enough, there’s banana pudding and peach cobbler to top off your ... You should always have canned beans and legumes on hand as an affordable source of protein and fiber — ...

Foods high in potassium offer many health benefits, including lowering blood pressure, lessening the risk of kidney stones, and regulating blood sugar levels. Potassium is a mineral your body needs to ...

Ugandan researchers are transforming discarded banana stems into textiles, hair extensions and sanitary pads, positioning the ...

Researchers in Uganda are finding creative ways to turn waste from banana plants into useful products like textiles, hair ...

“The Kayinja variety, locally used to make banana brew, was found to have stronger fibre and has a shinier appearance, making it more visually appealing and ideal for products like textiles and hair.

One medium apple contains around 3 g to 4 g of fiber. Bananas provide many nutrients, including vitamin C, vitamin B6, and potassium. A green or unripe banana also contains a significant amount of ...

The funding will support ACEN’s capacity growth of between 15% and 20% per annum in the next five years, Eric Francia, ...

National government agencies and the Cagayan de Oro (CDO) City government have partnered with Globe Telecom to prevent fiber ...