If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

The first week of the criminal trial for media mogul Sean “Diddy” Combs wrapped up after an emotional testimony from his ...

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Discover tips to help children manage stress at the end of the school year. From simple routines to gratitude rituals, ...

Commissioned by Bob Evans and conducted by Talker Research, the study found many parents believe the final month of the ...

For many people, but especially those of us labeled as quiet in high school ... back and see the truth: there is no perfect thing to say and there is no perfect person to be. There is only you. So, ...

What makes middle school even worse? Climate anxiety. When the Marshall Fire swept through the grassy plains and foothills outside Boulder, Colorado, in late December 2021, it burned down more ...

Nana Yaa Serwaa Sarpong, Convenor of Women in Sustainability Africa (WiSA), has urged women in the sustainability sector not to hold back on their ideas due to lack of funding. She said waiting ...

“It can just be pure anxiety-you’re literally watching a ... Some of his students at Alexander Dawson School in the small town of Lafayette lost their homes to the fire. As more students ...

"It can just be pure anxiety—you're literally watching a fire ... Some of his students at Alexander Dawson School in the small town of Lafayette lost their homes to the fire.