If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

The first week of the criminal trial for media mogul Sean “Diddy” Combs wrapped up after an emotional testimony from his ...

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Discover tips to help children manage stress at the end of the school year. From simple routines to gratitude rituals, ...