I f you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If ...

HONOLULU — J.J. Spaun got up-and-down for birdie on the par-5 18th hole Saturday for a 5-under 65, the final birdie giving ...

Spieth hasn't played on the PGA Tour since failing to qualify for the second FedExCup playoff event last year.

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Matsuyama played bogey-free on another gorgeous day on Maui with moderate wind, making seven birdies in a 10-hole stretch in the middle of his round and posting an 8-under 65 for a one-shot lead going ...

STERLING, Va. (DC News Now)—DC News Now aims to save you money wherever possible, and we trialed the app Ibotta to show you how to save on your everyday purchases. DC News Now earned $7.50 cashback on ...

The calf muscle actually refers to three separate muscles in your lower leg that work together: This powerful muscle at the back of your ... here are some exercises you can try.

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do ... Step 1: Lay down on your back and press your tongue to the roof of your mouth.

The Los Angeles Chargers are getting a vital player back at a pivotal point in the season. The team is activating running back J.K. Dobbins ahead of its Week 17 matchup with the New England ...

Adding a side bend to each position enhances the stretch by involving related core and back muscles, including the obliques, quadratus lumborum and latissimus dorsi. The result? A complete release ...